Hair Loss After Pregnancy Is Common
Pregnancy is a very exciting time for expectant mothers who cannot wait to meet their new arrival, but it is also one of the most stressful times in a womens life. Pregnancy is like an emotional rollercoaster with emotions running high and baby playing havoc with your hormones, It can be very difficult to get through a pregnancy without experiencing some difficult times, so it can be very upsetting should you discover that you are experiencing hair loss after pregnancy.
Around 40% of women in the UK will experience hair loss at some stage in their life and hair loss after pregnancy is very common indeed. This is due to hormonal changes in the body, which can cause hair to thin significantly or even fall out. This new is likely to strike fear into the hearts of many women who love their hair and would be very upset to lose it, but it is not as bad as it may seem. Most women who experience hair loss after pregnancy will only see a small loss of hair ie a few bald patches here and there, which can be easily covered up by using extensions and enhancers, or even simply by styling the hair in a certain way.
Some women, will however experience a more significant hair loss, which is very noticeable and they should consult a doctor immediately to discuss options, as hormonal changes may need to be looked at more closely.
Minimize Hair Loss After Pregnancy
Of course, hair loss after pregnancy is not predictable and hormones can do strange things to the body, but there are some things which can be done to reduce hair loss after pregnancy. Below are just a few examples:
A healthy diet which is packed with vitamins and minerals can help to strengthen your body and hair, so it is much less likely to succumb to thinning and breaking than it would be otherwise.
Stress can do terrible things to the body and hormones When you have a new baby, it is easy to get stressed out with all of the things you need to do to take care of the new arrival, but it is important to take some time to yourself too, as stress could cause hair loss, amongst other conditions which are best avoided.
Try not to use hair products and implements which are harsh to the hair and do not use brushes which will pull at the hair as this could result in more hair loss.
About the Author
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